Close up of Barbari Airplane Mode smokable herb blend

Best Herbal Smoking Blends to Combine with Cannabis

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Key Takeaways

  • Herbal smoking blends are unique combinations of beneficial herbs.
  • You can enjoy them alone, but combining them with cannabis is a great way to create some variety in your stash and experience new highs.
  • My favorite smokable herb blends, plus a photo walkthrough of how to combine herbal blends and cannabis, are below!

Intro

Looking for a way to breathe some life into your stash?

One of my favorite ways to play with different strains of cannabis is to pair them with herbal smoking blends.

Herbal smoking blends combine beneficial herbs like Mullein, Damiana, and Lavender to offer a unique flavor and effect.

For example, I love using Barbari’s “Airplane Mode” blend an hour before bed to help me wind down, and their “Muse” blend when I want to spark my creativity.

The interplay of these herbs is synergistic, more than the sum of their parts.

Herbal smoking is an ancient practice, many of these plants have been used ceremonially by Indigenous people across the world. Knowledge of their benefits has been passed down for centuries.

In modern practice, herbal smoking is gaining popularity as a natural alternative to traditional cigarettes, and is a great way to get more variety out of your cannabis flower.

Check out my favorite botanical smoking blends below, and stick around for a full rundown of everything you need to know about smokeable herbs, unique smoking blends, and how herbal smoking may even benefit your lung health!


Download Kate Lily's free Beginner's Cannabis Glossary

How to Combine Smokable Herb Blends with Cannabis

Close up of Barbari Airplane Mode smokable herb blend

While you can use any of these herbal blends on their own, they are also delightful when combined with cannabis.

You can choose to combine your herbal blend with THC-containing cannabis, or choose non-intoxicating CBD or CBG hemp flower for a milder experience.

I’m starting with Barbari’s Airplane Mode herbal blend. Just look how pretty it is up close! It has a base of raspberry leaf and sage, with lavender, blue lotus petals, and rose petals generously mixed in.

Combining smokable herb blends with cannabis is super easy. Let’s walk through the steps below.

Photo Walkthrough: How to Combine Smokable Herbs with Cannabis

  • Step 1: Gather your supplies. Pipe, grinder, and herbal smoking blend and cannabis of your choice.
  • Here I’m using a beautiful, non-intoxicating White CBG Hemp Flower from East Fork Cultivars Hemp.
  • Step 2: Grind the herbal smoking blend and cannabis in your desired ratio. I typically use a 1:1 ratio but feel free to play around with it.
  • Grinding your smokable herbs and cannabis ensures a smooth smoking experience.
  • Step 3: Admire the stunning combination of botanicals you’re about to consume!
  • Step 4: Put that in your pipe and smoke it. Enjoy! 😊

Best Herbal Blend for Sleep

Kate’s Pick
Barbari Smoking Blends Airplane Mode

Barbari Airplane Mode Herbal Blend

Ideal for winding down before bed, this blend calms the senses, while blue lotus supports lucid dreaming once asleep. Airplane Mode is your new go-to nighttime support.

Key Benefits:
  • Raspberry leaf, sage, lavender, rose, blue lotus.
  • Barbari blends are known for their smooth texture and mild, calming effects.

Best Herbal Blend for Creativity

KaTE’S PICK
Barbari Muse herbal smoking blend

Barbari Muse Herbal Blend

Vibrant peppermint and other aromatic herbs clear mental clutter and replace it with renewed imagination. This blend is uplifting and invigorating.

  • Peppermint, sage, raspberry leaf and blue cornflower.
  • All Barbari Herbal Blends are made with organic, food-grade herbs.

Best Herbal Blend Pre-Roll

Kate’s Pick
Puff Herbals herbal cigarette prerolls

Puff Herbals Signature Cigs

Perfect for pairing with nature walks, after-dinner drinks, or break time during work, these herbal pre-rolls with woodsy plants and petals are ready to go.

  • Damiana, marshmallow leaf, mullein, lemon balm, and more.
  • Conveniently packaged as prerolls with biodegradable filters.

Best Herbal Blend for Gratitude

Kate’s Pick
Anima Mundi herbal smoking blend.

Anima Mundi Apothecary Botanical Smoke Sacred Heart Chakra Blend

This gentle, relaxing, heart-opening blend of herbs is just waiting for you to crack open your daily gratitude journal. This blend also decongests the lungs and assists the sinuses.

  • Mugwort, Damiana, Skullcap, Rose petals, and more.
  • Organic, wildcrafted herbs.
  • Anima Mundi is a trusted name in high quality herbal remedies.

Best Herbal Blend with CBD

Kate’s Pick
The Brothers Apothecary herbal smoking blend

The Brothers Apothecary Relax Hemp CBD Smoking Blend

Inspiring restfulness, deep sleep, and lucid dreaming, the inclusion of hemp CBD flower will help relax the body and mind.

  • CBD flower, Calea, Wild Dagga, and more.
  • Lab-tested, USA-grown hemp.

Best Herbal Blend Variety Pack

Kate’s Pick
Barbari Mini Foursome pack of herbal smoking blends.

Barbari Mini Foursome Pack

To have the right herbal blend for every mood, try the Mini Foursome Pack featuring Barbari’s most popular products.

  • Airplane Mode for quieting the mind, Muse for creativity, Free Time for uplifting fun, and Car Sex for sensory play.
  • The ultimate way to expand your horizons and play with different combinations.

Bonus Round: Most Lovely Way to Consume

Kate’s Pick
Rose petal cone for smoking herbal blends with cannabis.

Puff Herbals Rose Petal Cone

Can you think of a more beautiful way to consume your herbal smoking blends and cannabis than using a cone made from rose petals?

  • Each cone holds ~1 gram of smokable herbs.
  • Organic rose petals five a floral, full-bodied feeling.

Download Kate Lily's free Beginner's Cannabis Glossary

What is Herbal Smoking and How Does it Work?

Herbal smoking is the practice of inhaling smoke from various dried herbs, which are used as an alternative to tobacco or cannabis.

Smoking herbs is an ancient practice, with many rich traditions around the world based on which herbs were present.

People often turn to herbal smoking for relaxation, stress relief, or as a way to quit smoking tobacco. Unlike cigarettes, herbal smoking blends typically do not contain nicotine or harmful chemicals, making them a potentially healthier option.

Combining smokable herb blends with cannabis opens up a new world of combinations. They allow you to feel more balanced and may prevent certain unwanted side effects of cannabis, such as paranoia with too much THC.

Herbal smoking is typically done using joints, spliffs, pipes or dry herb vaporizers, the same ways you would consume cannabis flower.

What are Smokeable Herbs?

Smokeable herbs are plants that have been dried and prepared for smoking, offering a natural alternative to traditional tobacco products.

These herbs can be inhaled directly or mixed with other herbs, such as cannabis, to create soothing or energizing blends.

Common smokable herbs include:

  • Mullein: A soothing herb often used for its lung-cleansing properties.
  • Lavender: Known for its calming and relaxing effects.
  • Damiana: An herb used for centuries to support relaxation and mental well-being.
  • Peppermint: Known for its cooling and refreshing effect.
  • Other smokeable herbs: Chamomile, sage, raspberry leaf, and more.
  • Puff Herbals has compiled a comprehensive list of smokable herbs on their site.

Are Smokeable Herbs Better for Your Lungs?

Smokeable herbs like Mullein and Damiana are often considered gentler on the lungs than cigarettes due to the absence of harmful chemicals and nicotine.

Herbs such as Mullein are thought to support lung health by acting as a natural expectorant, helping to clear mucus from the airways.

However, it’s important to note that inhaling any form of smoke, even from herbs, can still irritate the respiratory system over time.

Are Smokable Herbs Safe?

Smoking herbal blends is an ancient practice, and when done in moderation, including when combined with cannabis, is generally safe.

Be mindful that you are using botanical herb blends that are comprised only of the herbs listed, without any unnatural additives or fillers. All of the products I’ve recommended fit this criteria.


Download Kate Lily's free Beginner's Cannabis Glossary

Herbal Smoking vs. Cigarettes: What’s the Difference?

The key difference between herbal smoking and cigarettes lies in their composition.

Cigarettes contain tobacco and nicotine, both of which can be highly addictive and harmful to health, causing lung disease and other serious conditions.

In contrast, herbal smoking blends do not contain nicotine, making them a non-addictive alternative.

While herbal smoke may still irritate the lungs, the absence of tobacco and chemicals found in cigarettes means that herbal smoking is generally considered a healthier option. However, both still carry potential risks when smoked regularly.

Smokeable Herbs and Cannabis: How Do They Compare?

While both smokeable herbs and cannabis can be smoked, the key difference is in their effects.

Cannabis is a psychoactive plant that contains THC (tetrahydrocannabinol), which can cause a “high” or alter one’s state of mind.

On the other hand, smokable herbs like Mullein, Lavender, or Damiana are non-psychoactive and are primarily used for their relaxing or soothing effects.

When you combine smokable herbs with cannabis, the herbs can help mellow the experience or balance the effects of THC.

Can I Dry Herb Vape Smokable Herbs?

Yes. Vaporizing herbs in a dry herb vaporizer provides the same benefit as smoking herbs, with potentially less irritation to your respiratory system.

Conclusion

Herbal smoking blends are a natural way to relax, and a lovely way to experience plant magic, whether alone or combined with cannabis.

With so many wonderful smokable herbs available, you can customize your experience to whatever you are feeling that day. They open up a world of possibilities.

By understanding the right herbs, blends, and methods, you can enhance your smoking experience while minimizing risks. Give it a try and let the plants be your guide.

TLDR

Smokable herb blends are a great way to mix up your cannabis stash and find new combinations to enjoy.
Make sure your herbal blend is pure, without additives or fillers.
I’ve picked the best ones for you. Enjoy!
Kate Lily
Certified Cannabis Educator

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